KELLOGG RAISIN BRAN FRUIT & NUT 10.5OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Folate, total | 179 UG | 45% | |
| Vitamin B-12 | 2.7 UG | 113% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 8 MG | 44% | |
| Magnesium, Mg | 105 MG | 25% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 311 MG | 7% | |
| Sodium, Na | 224 MG | 10% | |
| Zinc, Zn | 2.7 MG | 25% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- High in dietary fiber (10.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (20% DV).
- Good source of Zinc, Zn (25% DV).
About KELLOGG RAISIN BRAN FRUIT & NUT 10.5OZ
KELLOGG RAISIN BRAN FRUIT & NUT 10.5OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 79.9g of carbohydrates, and 4.6g of fat. It also contributes 10.8g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.
Ingredients
Whole grain oats, sugar, honey, raisins, wheat bran, rice flour, cranberries, whole grain wheat, soluble corn fiber, wheat, rice, almonds, vegetable glycerin, contains 2% or less of brown sugar syrup, acacia gum, salt, malt flavor, corn maltodextrin, mixed tocopherols for freshness, cinnamon, sunflower oil, citric acid, rosemary extract for freshness. Vitamins and Minerals: Niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.
Dietary Information
KELLOGG RAISIN BRAN FRUIT & NUT 10.5OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KELLOGG RAISIN BRAN FRUIT & NUT 10.5OZ include Vitamin B-12 (113% DV) , Thiamin (83% DV) , Riboflavin (58% DV) , Niacin (56% DV) , and Vitamin B-6 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare KELLOGG RAISIN BRAN FRUIT & NUT 10.5OZ
See how KELLOGG RAISIN BRAN FRUIT & NUT 10.5OZ compares to other foods in terms of nutrition:
- KELLOGG RAISIN BRAN FRUIT & NUT 10.5OZ vs KASHI WHOLE HEALTH RTEC BERRY BLOSSOM 1OZ
- KELLOGG RAISIN BRAN FRUIT & NUT 10.5OZ vs Kellogg's Rice Krispies Cereal .62oz
- KELLOGG RAISIN BRAN FRUIT & NUT 10.5OZ vs Kellogg's Raisin Bran Cereal 56oz 4ct
- KELLOGG RAISIN BRAN FRUIT & NUT 10.5OZ vs Kellogg's Special K Cereal Red Berries 2.5oz
More in Cereals Products - Ready to Eat (Shelf Stable)
Browse all foods in the Cereals Products - Ready to Eat (Shelf Stable) category to compare nutrition facts and find the best options for your diet.