Keebler Town House Crackers Onion 9.5oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 190 UG | 48% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 4.6 MG | 26% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 87 MG | 7% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 786 MG | 34% | |
| Zinc, Zn | 0.7 MG | 6% |
Nutrition Highlights
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (34% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Folate, total (48% DV).
About Keebler Town House Crackers Onion 9.5oz
Keebler Town House Crackers Onion 9.5oz is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 72.7g of carbohydrates, and 14.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), rice flour, sugar, oat fiber, onion.Contains 2% or less of sea salt, tomato powder, salt, dried yeast, garlic powder, onion powder, dry molasses, malic acid, citric acid, spices, natural flavor, paprika extract color, autolyzed yeast extract, natural smoke flavor, whey, soy lecithin.
Dietary Information
Notable micronutrients in Keebler Town House Crackers Onion 9.5oz include Thiamin (83% DV) , Folate, total (48% DV) , Sodium, Na (34% DV) , Iron, Fe (26% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, Keebler Town House Crackers Onion 9.5oz gets 7% of its calories from protein, 66% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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