KATAIFI, GREEK TRADITIONAL SWEETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 211 MG | 9% |
About KATAIFI, GREEK TRADITIONAL SWEETS
KATAIFI, GREEK TRADITIONAL SWEETS is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 58.9g of carbohydrates, and 10.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
31,5 SUGARS, 20% SHREADED FILLO DOUGH [WHEAT FLOUR, WATER, STARCH, SALT, PRESERVATIVE (POTASSIUM SORBATE)], 18% GLUCOSE, 15% WATER, 9,5% WALNUTS, 2,4% ALMONDS, 1% BREADCRUMBS (WHEAT FLOUR, YEAST, SALT), 1,5% BUTTER 99,8% FAT, 1% BUTTER 82% FAT (GOAT AND/OR SHEEPS MILK), VEGETABLE FAT SHORTENING[VEGETABLE FATS, VEGETABLE OILS, EMULSIFIERS (LECITHINS, MONO- AND DI GLYCERIDES OF FATTY ACID), COLORING (A-CAROTENE), ANTIOXIDANTS (BHA)], 0,1% CINNAMON.
Calorie Breakdown
At 312 calories per 100 grams, KATAIFI, GREEK TRADITIONAL SWEETS gets 4% of its calories from protein, 76% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KATAIFI, GREEK TRADITIONAL SWEETS
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