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KASIA'S, POTATO PANCAKES, POTATO

French Fries, Potatoes & Onion Rings Kasia's Deli Inc. Branded
158 Calories
3.5g Protein
26.3g Carbs
7.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 439mg 19%
Total Carbohydrate 26.3g 10%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 10%
Carbs 26.3g 71%
Fat 7.0g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 439 MG 19%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
SOUTHERN STYLE HASH BROWNS DICED POTATOES 83 2.4g 19.1g 0g STEAK FRIES FRENCH FRIED POTATOES 131 2.4g 21.4g 3.6g TATER BITES SEASONED, SHREDDED POTATOES 190 2.4g 25g 10.7g KALE, TUSCAN HERBS, BEANS & POTATOES 176 4.7g 24.7g 7.1g CRINKLE CUT FRIES 129 1.2g 20g 5.3g HASH BROWNS SHREDDED POTATOES, HASH BROWNS 94 2.4g 20g 0g

About KASIA'S, POTATO PANCAKES, POTATO

KASIA'S, POTATO PANCAKES, POTATO is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 26.3g of carbohydrates, and 7.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

FRESH POTATOES, LIQUID WHOLE EGGS, EGG WHITES, POTATO STARCH, ONIONS, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SEASONING (SALT, SUGAR, DEHYDRATED VEGETABLES (TO INCLUDE PARSLEY, CELERY, GARLIC AND ONION), SPICES AND HERBS), SALT, POTATO FLAKES (DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE AND CITRIC ACID TO PRESERVE)), PEPPER.

Calorie Breakdown

At 158 calories per 100 grams, KASIA'S, POTATO PANCAKES, POTATO gets 9% of its calories from protein, 67% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KASIA'S, POTATO PANCAKES, POTATO

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