Kashi Organic Cereal Strawberry Fields 10.3oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 3.4 MG | 21% | |
| Vitamin B-6 | 0.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 43 MG | 10% | |
| Phosphorus, P | 98 MG | 8% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 337 MG | 15% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (21% DV).
- Good source of Niacin (21% DV).
About Kashi Organic Cereal Strawberry Fields 10.3oz
Kashi Organic Cereal Strawberry Fields 10.3oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 83.5g of carbohydrates, and 0.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.
Ingredients
ORGANIC LONG GRAIN RICE, ORGANIC HARD RED WHEAT, ORGANIC DRIED CANE SYRUP, ORGANIC FREEZE-DRIED STRAWBERRIES, ORGANIC BROWN RICE SYRUP, SEA SALT, ORGANIC FREEZE-DRIED RASPBERRIES.
Dietary Information
Kashi Organic Cereal Strawberry Fields 10.3oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kashi Organic Cereal Strawberry Fields 10.3oz include Vitamin C, total ascorbic acid (21% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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