Kashi Golean Powders Dark Chocolate 1.58oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 86 UG | 22% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 69.5 UG | 58% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 483 MG | 37% | |
| Iron, Fe | 12.6 MG | 70% | |
| Magnesium, Mg | 318 MG | 76% | |
| Phosphorus, P | 853 MG | 68% | |
| Potassium, K | 1,380 MG | 29% | |
| Sodium, Na | 78 MG | 3% | |
| Zinc, Zn | 7.4 MG | 67% | |
| Manganese, Mn | 5 MG | 217% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 48.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (18.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (37% DV).
- Rich source of Iron, Fe (70% of Daily Value per 100g).
- Rich source of Magnesium, Mg (76% of Daily Value per 100g).
About Kashi Golean Powders Dark Chocolate 1.58oz
Kashi Golean Powders Dark Chocolate 1.58oz contains 0 calories per 100g serving. It provides 48.7g of protein, 28.6g of carbohydrates, and 13.8g of fat. It also contains 18.9g of dietary fiber.
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