Kashi Chewy Bars Toasted Coconut 1.23oz
0
Calories
9.3g
Protein
59.4g
Carbs
20.6g
Fat
9.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 20.6g
26%
Saturated Fat 8.1g
41%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 333mg
14%
Total Carbohydrate 59.4g
22%
Dietary Fiber 9.3g
33%
Total Sugars 24.2g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 58mg
4%
Iron 2.4mg
13%
Potassium 358mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
10%
Carbs
59.4g
67%
Fat
20.6g
23%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.6 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 7 UG | 2% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 111 MG | 26% | |
| Phosphorus, P | 234 MG | 19% | |
| Potassium, K | 358 MG | 8% | |
| Sodium, Na | 333 MG | 14% | |
| Zinc, Zn | 1.7 MG | 15% | |
| Copper, Cu | 0.5 MG | 56% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (26% DV).
- Rich source of Copper, Cu (56% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About Kashi Chewy Bars Toasted Coconut 1.23oz
Kashi Chewy Bars Toasted Coconut 1.23oz contains 0 calories per 100g serving. It provides 9.3g of protein, 59.4g of carbohydrates, and 20.6g of fat. It also contains 9.3g of dietary fiber.
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