Kashi Chewy Bars Dark Mocha Almond 1.2oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1 MG | 6% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 6 UG | 2% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 50 MG | 12% | |
| Phosphorus, P | 241 MG | 19% | |
| Potassium, K | 369 MG | 8% | |
| Sodium, Na | 187 MG | 8% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About Kashi Chewy Bars Dark Mocha Almond 1.2oz
Kashi Chewy Bars Dark Mocha Almond 1.2oz is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 65.2g of carbohydrates, and 14.2g of fat. It also contributes 7.6g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
Whole grain oats, brown rice syrup, dried brown rice syrup, almonds, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), brown rice flour, chocolate, sunflower oil, glycerin, oat fiber, coffee extract, cocoa, sea salt, natural flavor, rosemary extract for freshness.
Dietary Information
Kashi Chewy Bars Dark Mocha Almond 1.2oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kashi Chewy Bars Dark Mocha Almond 1.2oz include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 403 calories per 100 grams, Kashi Chewy Bars Dark Mocha Almond 1.2oz gets 8% of its calories from protein, 65% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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