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Kashi Chewy Bars Chocolate Trail Mix 1.23oz

Processed Cereal Products Kashi US Branded
415 Calories
9.3g Protein
62.7g Carbs
17.7g Fat
11g Fiber
Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 293mg 13%
Total Carbohydrate 62.7g 23%
Dietary Fiber 11g 39%
Total Sugars 27.1g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 10%
Carbs 62.7g 70%
Fat 17.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 293 MG 13%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Blueberry Chex Gluten Free Breakfast Cereal 422 5.1g 81.9g 8.9g Cocoa Puffs Cereal 375 6.3g 84.4g 4.7g Golden Grahams S'mores Treat Bar 426 3.7g 74.4g 12.6g Lucky Charms Treat Bar 424 3.7g 74.6g 12.6g Cinnamon Toast Crunch Treat Bar 414 3.2g 75.3g 12.0g Nature Valley Blueberry Biscuits 453 8.6g 68.2g 18.1g

Nutrition Highlights

  • High in dietary fiber (11g per 100g), supporting digestive health.

About Kashi Chewy Bars Chocolate Trail Mix 1.23oz

Kashi Chewy Bars Chocolate Trail Mix 1.23oz is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 62.7g of carbohydrates, and 17.7g of fat. It also contributes 11g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole grain oats*, brown rice syrup, cashews*, sorghum, dried brown rice syrup, almond butter, almonds, dates, coconut oil*, chocolate*, cranberries*, cane sugar*, figs*, palm oil, oat fiber*, salt, natural flavors, rosemary extract* for freshness.*Organic

Dietary Information

Kashi Chewy Bars Chocolate Trail Mix 1.23oz is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 415 calories per 100 grams, Kashi Chewy Bars Chocolate Trail Mix 1.23oz gets 9% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kashi Chewy Bars Chocolate Trail Mix 1.23oz

See how Kashi Chewy Bars Chocolate Trail Mix 1.23oz compares to other foods in terms of nutrition:

More in Processed Cereal Products

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