KAR'S, APPLE NUT TRAIL BREAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About KAR'S, APPLE NUT TRAIL BREAK
KAR'S, APPLE NUT TRAIL BREAK is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS AND ALMONDS: ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT. DRIES CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL, GREEK YOGURT COVERED RAISINS: YOGURT COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, SWEET WHEY (MILK), NONFAT YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE (COLOR), SOY LECITHIN, LACTIC ACID, NATURAL FLAVORS], RAISINS, GREEK YOGURT FLAVOR (SOYBEAN OIL, NATURAL FLAVORS, MIXED TOCOPHEROLS).GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE. CINNAMON TOAST CRUNCH CEREAL: WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, RICE BRAN AND/OR CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, COLOR ADDED. BHT ADDED TO PRESERVE FRESHNESS. DRIED CINNAMON APPLES: APPLES, SUGAR, CITRIC ACID, CINNAMON.
Dietary Information
KAR'S, APPLE NUT TRAIL BREAK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KAR'S, APPLE NUT TRAIL BREAK include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, KAR'S, APPLE NUT TRAIL BREAK gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KAR'S, APPLE NUT TRAIL BREAK
See how KAR'S, APPLE NUT TRAIL BREAK compares to other foods in terms of nutrition:
- KAR'S, APPLE NUT TRAIL BREAK vs SEASIDE POP POPCORN SALTED CARAMEL, NO PRESERVATIVES ARTIFICIAL COLORS OR FLAVORS
- KAR'S, APPLE NUT TRAIL BREAK vs PISTACHIOS, ROASTED AND SALTED
- KAR'S, APPLE NUT TRAIL BREAK vs MIRAVALLE, FLAVORED PISTACHIOS, CHILI & LEMON, CHILI & LEMON
- KAR'S, APPLE NUT TRAIL BREAK vs WHOLE CASHEWS, SALTED CARAMEL
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