KALE SALSA, MEDIUM FIRE ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About KALE SALSA, MEDIUM FIRE ROASTED
KALE SALSA, MEDIUM FIRE ROASTED is a very low-calorie food with 17 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 3.3g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ROASTED AND FRESH TOMATO, WATER, TOMATO JUICE, DISTILLED VINEGAR, KALE, ONION*, JALAPENO PEPPER, TOMATO PASTE, GARLIC*, CARROT SALT, XANTHAN GUM, VEGETABLE OIL, AND SPICES.
Dietary Information
KALE SALSA, MEDIUM FIRE ROASTED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in KALE SALSA, MEDIUM FIRE ROASTED include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, KALE SALSA, MEDIUM FIRE ROASTED gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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