Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KALE CHIPS

Chips, Pretzels & Snacks Ohio Baking Co Inc Branded
500 Calories
25g Protein
25g Carbs
35.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,357mg 59%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 29%
Carbs 25g 29%
Fat 35.7g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 85.7 MG 95%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,357 MG 59%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
KALE KRUNCH SPICY SUPERFOOD, KALE KRUNCH 464 21.4g 35.7g 32.1g KALE CHIPS 464 21.4g 35.7g 32.1g GO RAW, SALAD SNAX, THOUSAND ISLAND, THOUSAND ISLAND 107 3.6g 17.9g 3.6g SWEET POTATO VEGGIE CHIPS, SWEET POTATO 321 7.1g 46.4g 10.7g POTATO CHIPS, OLIVE OIL 500 7.1g 60.7g 25g KETTLE COOKED POTATO CHIPS, HICKORY BARBEQUE 500 7.1g 60.7g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).

About KALE CHIPS

KALE CHIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 25g of carbohydrates, and 35.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

KALE, SUNFLOWER SEEDS, WHITE VINEGAR, NUTRITIONAL YEAST, SEA SALT.

Dietary Information

KALE CHIPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KALE CHIPS include Vitamin C, total ascorbic acid (95% DV) , Sodium, Na (59% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, KALE CHIPS gets 20% of its calories from protein, 20% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KALE CHIPS

See how KALE CHIPS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about KALE CHIPS
Hi! Ask me anything about KALE CHIPS — nutrition, recipes, health benefits, or meal ideas.