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KALE CHIPS

Chips, Pretzels & Snacks Made In Nature LLC Branded
393 Calories
17.9g Protein
42.9g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 21%
Carbs 42.9g 50%
Fat 25g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 321.4 MG 357%
Thiamin 5 MG 417%
Riboflavin 4.2 MG 322%
Niacin 25.7 MG 161%
Vitamin B-6 6 MG 353%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 243 MG 58%
Sodium, Na 1,000 MG 43%
Zinc, Zn 4.3 MG 39%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
GONGALEZ, RESTAURANT STYLE TORTILLA STRIPS 500 7.1g 60.7g 25g MI COSTENITA, WHEAT PELLETS SNACKS 357 10.7g 82.1g 0g GLUTINO, PRETZEL STICKS 400 0g 80g 10g MULTI-SEED CRACKERS 467 10g 66.7g 16.7g JAYS, OLD FASHIONED KETTLE COOKED POTATO CHIPS 500 7.1g 57.1g 28.6g RIPPLE POTATO CHIPS 571 7.1g 57.1g 35.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Magnesium, Mg (58% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About KALE CHIPS

KALE CHIPS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 42.9g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC KALE, ORGANIC CASHEWS, ORGANIC CHILI PEPPERS, ORGANIC SERRANO PEPPERS, ORGANIC GARLIC CLOVES, ORGANIC COCONUT VINEGAR, ORGANIC AGAVE NECTAR, NUTRITIONAL YEAST, SEA SALT, ORGANIC TAMARI.

Dietary Information

Notable micronutrients in KALE CHIPS include Thiamin (417% DV) , Vitamin C, total ascorbic acid (357% DV) , Vitamin B-6 (353% DV) , Riboflavin (322% DV) , and Niacin (161% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KALE CHIPS gets 18% of its calories from protein, 44% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KALE CHIPS

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