KALE + CHIA CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 171.4 MG | 190% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (25% DV).
- Rich source of Vitamin C, total ascorbic acid (190% of Daily Value per 100g).
About KALE + CHIA CHIPS
KALE + CHIA CHIPS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 25g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
KALE, BLACK BEANS AND/OR NAVY BEANS, CORN MASA, SAFFLOWER AND/OR SUNFLOWER OIL, WHOLE CHIA SEEDS, TOMATO BASIL SEASONING (TOMATO POWDER, SALT, SUGAR, NATURAL FLAVORS, BASIL, ONION POWDER, MALIC ACID)
Dietary Information
KALE + CHIA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KALE + CHIA CHIPS include Vitamin C, total ascorbic acid (190% DV) , Sodium, Na (25% DV) , Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, KALE + CHIA CHIPS gets 13% of its calories from protein, 43% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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