KALAMATA OLIVE CROUTONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (37% DV).
About KALAMATA OLIVE CROUTONS
KALAMATA OLIVE CROUTONS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 21.4g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, KALAMATA OLIVES (OLIVES, WATER, SALT, ACIDIFYING AGENT (RED WINE VINEGAR OR LACTIC ACID FOR KOSHER PRODUCTS), EXTRA VIRGIN OLIVE OIL), EXTRA VIRGIN OLIVE OIL, SEA SALT AND YEAST.
Dietary Information
Notable micronutrients in KALAMATA OLIVE CROUTONS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, KALAMATA OLIVE CROUTONS gets 11% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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