Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (35% DV).
About Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz.
Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 50g of carbohydrates, and 20g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Fruit/Nuts/Seeds Combination category.
Ingredients
Fava Beans, Sunflower Oil, Contains Less Than 2% of: Sea Salt, Citric Acid, White Distilled Vinegar, Dextrose, Maltodextrin.
Dietary Information
Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. include Sodium, Na (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. gets 20% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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