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Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz.

Fruit/Nuts/Seeds Combination Bush Brothers And Company Branded
467 Calories
23.3g Protein
50g Carbs
20g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 50g 18%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 50g 54%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 800 MG 35%

Related Foods in Fruit/Nuts/Seeds Combination

Food Calories Protein Carbs Fat
Zee Zees Sunflower Kernels, Roasted Salted, 1.2 oz 571 20g 22.9g 48.6g Zee Zees Sunflower Kernels, Roasted Salted, 1.2 oz 571 20g 22.9g 48.6g Zee Zees Sunflower Kernels, Spicy, 1.2 oz 0 0g 0g 0g Zee Zees Sunflower Kernels, Roasted Salted, 1.2 oz 0 0g 0g 0g Zee Zees Sunflower Kernels, Spicy, 1.2 oz 588 17.7g 23.5g 50g Zee Zees Sunflower Kernels, Spicy, 1.2 oz 588 17.7g 23.5g 50g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (35% DV).

About Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz.

Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 50g of carbohydrates, and 20g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Fruit/Nuts/Seeds Combination category.

Ingredients

Fava Beans, Sunflower Oil, Contains Less Than 2% of: Sea Salt, Citric Acid, White Distilled Vinegar, Dextrose, Maltodextrin.

Dietary Information

Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. include Sodium, Na (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. gets 20% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz.

See how Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz. compares to other foods in terms of nutrition:

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