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KAHUNA CRUNCH TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
464 Calories
7.1g Protein
57.1g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 62%
Fat 28.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 321 MG 7%
Sodium, Na 54 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED DELUXE ROASTED MIXED NUTS WITH ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS & PECANS, UNSALTED DELUXE ROASTED 607 17.9g 17.9g 57.1g UNSALTED RAW MIXED NUTS WITH ALMONDS, CASHEWS, HAZELNUTS, WALNUTS & PISTACHIOS, UNSALTED 607 17.9g 21.4g 53.6g ANTIOXIDANT FRUIT, NUT & CHOCOLATE BERRY TRAIL MIX WITH SWEETENED FRUIT, UNSALTED ROASTED ALMONDS & DARK CHOCOLATE BLUEBERRIES, ANTIOXIDANT FRUIT, NUT & CHOCOLATE BERRY 444 8.3g 58.3g 22.2g UNSALTED RAW ALMONDS, UNSALTED 571 21.4g 21.4g 50g BUTTER MICROWAVE POPCORN, BUTTER 500 6.7g 53.3g 26.7g YELLOW KERNELS POPPING CORN, YELLOW KERNELS 367 10g 73.3g 5g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About KAHUNA CRUNCH TRAIL MIX

KAHUNA CRUNCH TRAIL MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS (DRY ROASTED), CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), ALMONDS (DRY ROASTED), MACADAMIA NUTS (MACADAMIA NUTS, SEA SALT, EXPELLER PRESSED CANOLA OIL).

Calorie Breakdown

At 464 calories per 100 grams, KAHUNA CRUNCH TRAIL MIX gets 6% of its calories from protein, 49% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KAHUNA CRUNCH TRAIL MIX

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