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JUMBO SEA SCALLOPS PIECES

Frozen Fish & Seafood Lund's Fisheries Inc. Branded
88 Calories
16.8g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 159mg 7%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 8.0mg 44%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 83%
Carbs 2.7g 13%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 8.0 MG 44%
Potassium, K 42 MG 1%
Sodium, Na 159 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
EXTRA SMALL COOKED SHRIMP 94 21.2g 0g 0.6g CATFISH WITH CAJUN CREME 112 13.7g 1.5g 4.4g WILD CAUGHT PACIFIC COD 100 20.6g 0g 1.8g SWAI TENDERS 238 13.1g 11.9g 15.5g CRUNCHY BREADED FISH FILLETS 183 8.7g 23.1g 5.8g FISH STICKS BREADED MINCED FISH 238 12.5g 23.8g 11.3g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Iron, Fe (44% DV).

About JUMBO SEA SCALLOPS PIECES

JUMBO SEA SCALLOPS PIECES is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 2.7g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

100% ALL NATURAL SCALLOPS

Dietary Information

JUMBO SEA SCALLOPS PIECES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JUMBO SEA SCALLOPS PIECES include Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 88 calories per 100 grams, JUMBO SEA SCALLOPS PIECES gets 76% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare JUMBO SEA SCALLOPS PIECES

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