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JUMBO GARDER

Frozen Fish & Seafood Caribbean Gourmet Inc. Branded
60 Calories
13g Protein
1g Carbs
1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13g 26%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.2mg 1%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13g 87%
Carbs 1g 7%
Fat 1g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.2 MG 1%
Potassium, K 100 MG 2%
Sodium, Na 230 MG 10%

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Good source of protein with 13g per 100g.
  • Very low in fat (1g per 100g).

About JUMBO GARDER

JUMBO GARDER is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13g of protein, 1g of carbohydrates, and 1g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP, WATER, SODIUM PHOSPHATE (TO RETAIN MOISTURE), SALT.

Dietary Information

JUMBO GARDER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, JUMBO GARDER gets 87% of its calories from protein, 7% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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