JUMBO CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About JUMBO CASHEWS
JUMBO CASHEWS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, SOYBEAN OIL, SALT.
Dietary Information
Notable micronutrients in JUMBO CASHEWS include Sodium, Na (51% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, JUMBO CASHEWS gets 10% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JUMBO CASHEWS
See how JUMBO CASHEWS compares to other foods in terms of nutrition:
- JUMBO CASHEWS vs UNSALTED RAW ALMONDS SLICED, UNSALTED
- JUMBO CASHEWS vs UNSALTED ROASTED ALMONDS, UNSALTED, ROASTED
- JUMBO CASHEWS vs LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED
- JUMBO CASHEWS vs ROASTED SALTED CASHEWS, ROASTED SALTED
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