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JOY CRUNCHY PECANS SNACKS, JOY CRUNCHY

Popcorn, Peanuts, Seeds & Related Snacks Sunuts LLC Branded
643 Calories
10.7g Protein
35.7g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 35.7g 37%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 304 MG 6%
Sodium, Na 89 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CALIFORNIA PISTACHIOS, ROASTED SALTED 607 21.4g 28.6g 50g DATE ROLLS, ALMOND 350 5g 70g 5g WHOLE ALMONDS 567 20g 20g 50g ROASTED ALMONDS, SALTED 607 21.4g 17.9g 57.1g SALTED POPCORN 464 10.7g 67.9g 17.9g CASHEWS, ROASTED AND SALTED FANCY 679 21.4g 28.6g 53.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About JOY CRUNCHY PECANS SNACKS, JOY CRUNCHY

JOY CRUNCHY PECANS SNACKS, JOY CRUNCHY is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 35.7g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS, SUGAR, SALT AND DEXTROSE.

Dietary Information

JOY CRUNCHY PECANS SNACKS, JOY CRUNCHY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, JOY CRUNCHY PECANS SNACKS, JOY CRUNCHY gets 7% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JOY CRUNCHY PECANS SNACKS, JOY CRUNCHY

See how JOY CRUNCHY PECANS SNACKS, JOY CRUNCHY compares to other foods in terms of nutrition:

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