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J&J, LOWFAT YOGURT, COFFEE

Yogurt J & J Dairy Products Inc. Branded
91 Calories
4.6g Protein
15.2g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 68mg 3%
Total Carbohydrate 15.2g 6%
Dietary Fiber 0g 0%
Total Sugars 14.7g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0mg 0%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 21%
Carbs 15.2g 71%
Fat 1.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Vitamin B-12 0.3 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0 MG 0%
Phosphorus, P 76 MG 6%
Potassium, K 242 MG 5%
Sodium, Na 68 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LOWFAT YOGURT WITH REAL FRUIT PIECE 88 3.5g 17.1g 0.9g ONE-HANDED YOGURT 101 5.1g 14.1g 2.0g KEFIR, NONFAT DRINKABLE YOGURT 50 3.8g 7.9g 0g PLAIN KEFIR 2% MILKFAT LOWFAT YOGURT 60 4.7g 6.7g 2g KEFIR 67 4.7g 9.3g 2g ORGANIC SMOOTHIES 44 0.9g 9.7g 0g

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About J&J, LOWFAT YOGURT, COFFEE

J&J, LOWFAT YOGURT, COFFEE is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 15.2g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, COFFEE. CONTAINS ACTIVE LACTOBACILLUS BULGARICUS AND STREPTOCOCCUS THERMOPHILUS CULTURES.

Dietary Information

J&J, LOWFAT YOGURT, COFFEE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 91 calories per 100 grams, J&J, LOWFAT YOGURT, COFFEE gets 20% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare J&J, LOWFAT YOGURT, COFFEE

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