JEWISH RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Sodium, Na (22% DV).
About JEWISH RYE BREAD
JEWISH RYE BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 46.5g of carbohydrates, and 2.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, CARAWAY SEED, ORGANIC YELLOW CORN MEAL, SOYBEAN OIL, SALT, SUGAR, CALCIUM PROPIONATE, WHEAT GLUTEN, ASCORBIC ACID.
Dietary Information
JEWISH RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in JEWISH RYE BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, JEWISH RYE BREAD gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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