JEWISH RYE BREAD
231
Calories
7.7g
Protein
48.1g
Carbs
0g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
231
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 462mg
20%
Total Carbohydrate 48.1g
17%
Dietary Fiber 3.8g
14%
Total Sugars 0g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 115mg
9%
Iron 2.9mg
16%
Potassium 96mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
14%
Carbs
48.1g
86%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (20% DV).
About JEWISH RYE BREAD
JEWISH RYE BREAD contains 231 calories per 100g serving. It provides 7.7g of protein, 48.1g of carbohydrates, and 0g of fat. It also contains 3.8g of dietary fiber.
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