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JEWEL OSCO, ENERGY MIX

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
500 Calories
16.7g Protein
36.1g Carbs
36.1g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.1g 46%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 36.1g 13%
Dietary Fiber 5.6g 20%
Total Sugars 22.2g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 36.1g 41%
Fat 36.1g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1 MG 6%
Sodium, Na 14 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CRANBERRY ORGANIC MIX-INS SEED+FRUIT BLEND, CRANBERRY 429 14.3g 46.4g 25g SEA SALT HEALTHY POPCORN, SEA SALT 500 10g 55g 30g APPLE CINNAMON MIX-INS SEED+FRUIT BLEND, APPLE CINNAMON 429 14.3g 53.6g 21.4g SPROUTED & ROASTED PILI NUTS WITH PINK HIMALAYAN SALT, PINK HIMALAYAN SALT 714 10.7g 3.6g 78.6g CHOCOLATE CHIP SEED+FRUIT BLEND MIX-INS, CHOCOLATE CHIP 500 14.3g 42.9g 32.1g COCO TWIST ROASTED & SPRINKLED WITH COCONUT PECANS SNACKS, COCO TWIST 536 3.6g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About JEWEL OSCO, ENERGY MIX

JEWEL OSCO, ENERGY MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 36.1g of carbohydrates, and 36.1g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CANDY PIECES (SUGAR, COCOA, PARTIALLY HYDROGENATED PALM KERNEL, PALM AND COCONUT OILS, WHEY ARTIFICIAL COLOR [INCLUDING BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL], NONFAT DRY MILK POWDER, CORN SYRUP, SOY LECITHIN {EMULSIFIER}, CARNAUBA WAX, VANILLIN [ARTIFICIAL FLAVOR]), SUNFLOWER KERNELS, SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER]), DARK RAISINS, SOYNUTS (SOYBEANS, SUNFLOWER OIL), COTTONSEED, PEANUT & COCONUT OILS, SALT.

Dietary Information

JEWEL OSCO, ENERGY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, JEWEL OSCO, ENERGY MIX gets 13% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JEWEL OSCO, ENERGY MIX

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