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CHOCOLATE CHIP SEED+FRUIT BLEND MIX-INS, CHOCOLATE CHIP

Popcorn, Peanuts, Seeds & Related Snacks ZEGO, LLC Branded
500 Calories
14.3g Protein
42.9g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.4mg 30%
Potassium 336mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 42.9g 48%
Fat 32.1g 36%

Minerals

Nutrient Amount % DV
Iron, Fe 5.4 MG 30%
Potassium, K 336 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHITE CHEDDAR POPCORN, WHITE CHEDDAR 607 7.1g 39.3g 46.4g GOLDEN GOODNESS SPROUTED ALMONDS, GOLDEN GOODNESS 536 21.4g 21.4g 46.4g SICHUAN SPICY PREPARED BROAD BEAN, SICHUAN SPICY 500 26.7g 50g 20g SPORTMAN'S TRAIL MIX 606 18.2g 27.3g 45.5g ROASTED & SALTED PEPITAS, ROASTED & SALTED 533 33.3g 26.7g 30g ROASTED & SALTED MIXED NUTS, ROASTED & SALTED 656 21.9g 18.8g 56.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About CHOCOLATE CHIP SEED+FRUIT BLEND MIX-INS, CHOCOLATE CHIP

CHOCOLATE CHIP SEED+FRUIT BLEND MIX-INS, CHOCOLATE CHIP is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PUMPKIN SEEDS*, DATES*, (DATES*, OAT FLOUR*), CHOCOLATE CHIPS* (COCOA MASS*, SUGAR*, COCOA BUTTER*), SUNFLOWER SEEDS*

Dietary Information

CHOCOLATE CHIP SEED+FRUIT BLEND MIX-INS, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CHIP SEED+FRUIT BLEND MIX-INS, CHOCOLATE CHIP include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHOCOLATE CHIP SEED+FRUIT BLEND MIX-INS, CHOCOLATE CHIP gets 11% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CHIP SEED+FRUIT BLEND MIX-INS, CHOCOLATE CHIP

See how CHOCOLATE CHIP SEED+FRUIT BLEND MIX-INS, CHOCOLATE CHIP compares to other foods in terms of nutrition:

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