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JER'S, GROUPIES MILK CHOCOLATES ALMOND CLUSTERS, BLUEBERRY, BLUEBERRY

Popcorn, Peanuts, Seeds & Related Snacks Swain Creations, Inc. Branded
419 Calories
7.0g Protein
53.5g Carbs
23.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 42mg 2%
Total Carbohydrate 53.5g 19%
Dietary Fiber 4.7g 17%
Total Sugars 46.5g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 209mg 16%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 8%
Carbs 53.5g 64%
Fat 23.3g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 209 MG 16%
Iron, Fe 1.3 MG 7%
Sodium, Na 42 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WEGMANS, MILK CHOCOLATE PEANUTS 487 12.8g 43.6g 38.5g RAW PISTACHIO KERNELS 567 20g 30g 43.3g DARK CHOCOLATE CRANBERRIES 444 4.4g 68.9g 22.2g WEGMANS, CINNAMON YOGURT COVERED PRETZELS 475 5g 75g 17.5g WEGMANS, PUMPKIN SPICE ALMONDS 515 15.2g 39.4g 39.4g WEGMANS, RASPBERRY YOGURT COVERED PRETZELS 475 5g 72.5g 20g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About JER'S, GROUPIES MILK CHOCOLATES ALMOND CLUSTERS, BLUEBERRY, BLUEBERRY

JER'S, GROUPIES MILK CHOCOLATES ALMOND CLUSTERS, BLUEBERRY, BLUEBERRY is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 53.5g of carbohydrates, and 23.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS.

Calorie Breakdown

At 419 calories per 100 grams, JER'S, GROUPIES MILK CHOCOLATES ALMOND CLUSTERS, BLUEBERRY, BLUEBERRY gets 7% of its calories from protein, 51% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JER'S, GROUPIES MILK CHOCOLATES ALMOND CLUSTERS, BLUEBERRY, BLUEBERRY

See how JER'S, GROUPIES MILK CHOCOLATES ALMOND CLUSTERS, BLUEBERRY, BLUEBERRY compares to other foods in terms of nutrition:

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