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JAYS, O-KE-DOKE, FLAVORED POPCORN, CHEESE

Popcorn, Peanuts, Seeds & Related Snacks Jays Foods Inc. Branded
571 Calories
7.1g Protein
50g Carbs
35.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 50g 18%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 54%
Fat 35.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,143 MG 50%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TEXAS GROWN PECAN PIECES 714 10.7g 14.3g 71.4g COLORFUL CHOCOLATE SUNFLOWER SEEDS CANDY 512 9.3g 55.8g 32.6g UNSALTED DELUXE MIXED NUTS, UNSALTED 607 17.9g 21.4g 53.6g TRUE NORTH ARTISAN MIX, TRUE NORTH 533 6.7g 46.7g 40g GOURMET THIRD COAST ARTISAN MIX 467 13.3g 46.7g 30g WHITE POPCORN KERNELS, WHITE 333 10g 73.3g 5g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About JAYS, O-KE-DOKE, FLAVORED POPCORN, CHEESE

JAYS, O-KE-DOKE, FLAVORED POPCORN, CHEESE is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 35.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING, CANOLA OIL, COCONUT OIL, CORN OIL, SOYBEAN OIL), MALTODEXTRIN, WHEY, SALT, BUTTERMILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM CITRATE, SOY LECITHIN, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6). AUTOLYZED YEAST EXTRACT.

Dietary Information

JAYS, O-KE-DOKE, FLAVORED POPCORN, CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JAYS, O-KE-DOKE, FLAVORED POPCORN, CHEESE include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, JAYS, O-KE-DOKE, FLAVORED POPCORN, CHEESE gets 5% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JAYS, O-KE-DOKE, FLAVORED POPCORN, CHEESE

See how JAYS, O-KE-DOKE, FLAVORED POPCORN, CHEESE compares to other foods in terms of nutrition:

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