JAPONESE CACAHUATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About JAPONESE CACAHUATE
JAPONESE CACAHUATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, WHEAT FLOUR, RICE FLOUR, SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), POTATO STARCH.
Dietary Information
JAPONESE CACAHUATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, JAPONESE CACAHUATE gets 14% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JAPONESE CACAHUATE
See how JAPONESE CACAHUATE compares to other foods in terms of nutrition:
- JAPONESE CACAHUATE vs SPIRULINA GINSENG VEGAN NUTS ENERGY BALLS, SPIRULINA GINSENG
- JAPONESE CACAHUATE vs BURNT PEANUTS CLASSIC CANDIES, BURNT PEANUTS
- JAPONESE CACAHUATE vs WILD BUFFALO BLUE HALF NAKED POPCORN, WILD BUFFALO BLUE
- JAPONESE CACAHUATE vs CHOCOLATE PEANUT CLUSTERS, CHOCOLATE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.