JAPANESE STYLE PEANUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 503 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (22% DV).
About JAPANESE STYLE PEANUT
JAPANESE STYLE PEANUT is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.7g of protein, 44.8g of carbohydrates, and 24.1g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, WHEAT FLOUR, SUGAR, SOY SAUCE, IODIZED SALT, CHILLI PEPPER, CITRIC ACID, TITANIUM DIOXIDE, TERT - BUTYL - HIDROQUINONE (TBHQ) ANTIOXIDANT. WATER, CHILI PEPPERS, VINEGAR, SALT, SPICES, 0.1% SODIUM BENZOATE (PRESERVATIVE).
Dietary Information
JAPANESE STYLE PEANUT is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in JAPANESE STYLE PEANUT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, JAPANESE STYLE PEANUT gets 17% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JAPANESE STYLE PEANUT
See how JAPANESE STYLE PEANUT compares to other foods in terms of nutrition:
- JAPANESE STYLE PEANUT vs SNAPDRAGON, CASHEW CRUNCHIES, CHILI LIME
- JAPANESE STYLE PEANUT vs HARRIS TEETER, MIXED NUTS, SALTED
- JAPANESE STYLE PEANUT vs HARRIS TEETER, PARTY PEANUTS, LIGHTLY SALTED
- JAPANESE STYLE PEANUT vs HARRIS TEETER, ROASTED PISTACHIO KERNELS
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