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JANE'S KRAZY MIXED-UP, POP CORN

Popcorn, Peanuts, Seeds & Related Snacks Flavor Delite Inc. Branded
571 Calories
7.1g Protein
46.4g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 46.4g 48%
Fat 42.9g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 929 MG 40%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SEA SALT MICROWAVE PREMIUM POPCORN, SEA SALT 520 8g 48g 32g SHOPRITE, LIGHTLY SALTED MIXED NUTS 607 21.4g 17.9g 53.6g SHOPRITE, LIGHTLY SALTED PARTY PEANUTS 571 25g 17.9g 50g POP CORN 333 12.1g 78.8g 3.0g MITICA, ORANGE DELIGHTS 393 3.9g 64.3g 16.1g YOGURT COVERED PRETZELS, YOGURT 467 3.3g 66.7g 20g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About JANE'S KRAZY MIXED-UP, POP CORN

JANE'S KRAZY MIXED-UP, POP CORN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER OIL, AND/OR CORN OIL, SALT, SPICES, ONION, GARLIC.

Dietary Information

JANE'S KRAZY MIXED-UP, POP CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JANE'S KRAZY MIXED-UP, POP CORN include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, JANE'S KRAZY MIXED-UP, POP CORN gets 5% of its calories from protein, 33% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JANE'S KRAZY MIXED-UP, POP CORN

See how JANE'S KRAZY MIXED-UP, POP CORN compares to other foods in terms of nutrition:

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