JAMBALAYA MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,566 MG | 68% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About JAMBALAYA MIX
JAMBALAYA MIX is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 76.3g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
RICE, KARY'S DRY ROUX (WHEAT FLOUR, BARLEY FLOUR, ONION POWDER, GARLIC POWDER), SALT, DEHYDRATED ONION, CHICKEN PAN DRIPPINGS (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, CHICKEN STOCK, CHICKEN MEAT POWDER, FLAVORING [CONTAINS CANOLA OIL AND RENDERED CHICKEN FAT], LACTIC ACID, CALCIUM LACTATE, AND SODIUM PHOSPHATE), GRANULATED ONION, GRANULATED GARLIC, DEHYDRATED GREEN BELL PEPPER, PAPRIKA, DEHYDRATED GREEN ONION, TOMATO POWDER, SMOKE POWDER (MALTODEXTRIN, NATURAL SMOKE FLAVOR, SILICON DIOXIDE), BLACK PEPPER, TRI-CALCIUM PHOSPHATE (TO PREVENT CAKING), PARSLEY FLAKES, WHITE PEPPER, RED PEPPER.
Dietary Information
JAMBALAYA MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in JAMBALAYA MIX include Sodium, Na (68% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, JAMBALAYA MIX gets 9% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JAMBALAYA MIX
See how JAMBALAYA MIX compares to other foods in terms of nutrition:
- JAMBALAYA MIX vs ORIGINAL ORGANIC LEGUME RISONI, ORIGINAL
- JAMBALAYA MIX vs BROWN, RED & WILD RICE WITH QUINOA, RICE & QUINOA
- JAMBALAYA MIX vs CHEDDAR BROCCOLI RICE AND VERMICELLI PASTA IN A CHEDDAR CHEESE AND BROCCOLI SAUCE RICE SIDES, CHEDDAR BROCCOLI
- JAMBALAYA MIX vs CHICKEN SEASONINGS & LONG GRAIN RICE, CHICKEN
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