Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

JAMBALAYA CREOLE DINNER MIX, JAMBALAYA

Flavored Rice Dishes Tony Chachere's Creole Foods of Opelousas, Inc. Branded
359 Calories
7.7g Protein
74.4g Carbs
1.7g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,462mg 64%
Total Carbohydrate 74.4g 27%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 9%
Carbs 74.4g 89%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.5 MG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.7 MG 21%
Sodium, Na 1,462 MG 64%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
PULAO 250 10g 50g 10g YELLOW RICE MIX WITH SAFFRON 357 7.1g 78.6g 0g CHICKEN FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN 0 0g 0g 0g BLACK BEANS & LONG GRAIN RICE WITH SEASONINGS 0 0g 0g 0g 5 WHOLE GRAIN BLEND A COMBINATION OF LONG GRAIN PARBOILED BROWN RICE, PEARLED DURUM WHEAT, COLUSARI RED RICE, SPROUTED BROWN RICE AND WILD RICE, 5 WHOLE GRAIN BLEND 0 0g 0g 0g BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (43% DV).

About JAMBALAYA CREOLE DINNER MIX, JAMBALAYA

JAMBALAYA CREOLE DINNER MIX, JAMBALAYA is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 74.4g of carbohydrates, and 1.7g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

PARBOLLED WHITE RICE (ENRICHED WITH FERRIC ORTHOPHOSPHATE {IRON}, NIACIN, AND THIAMINE MONONITRATE), DEHYDRATED ONION, CHICKEN BOULLION (SALT, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER, CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE), HYDROLYZED SOY PROTEIN, DEHYDRATED BELL PEPPERS, SALT, PAPRIKA, DEHYDRATED GARLIC, SILICON DIOXIDE (TO PREVENT CAKING), SPICES, CHILI POWDER.

Dietary Information

JAMBALAYA CREOLE DINNER MIX, JAMBALAYA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JAMBALAYA CREOLE DINNER MIX, JAMBALAYA include Sodium, Na (64% DV) , Vitamin C, total ascorbic acid (43% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, JAMBALAYA CREOLE DINNER MIX, JAMBALAYA gets 9% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JAMBALAYA CREOLE DINNER MIX, JAMBALAYA

See how JAMBALAYA CREOLE DINNER MIX, JAMBALAYA compares to other foods in terms of nutrition:

More in Flavored Rice Dishes

Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.

Ask AI about JAMBALAYA CREOLE DINNER MIX, JAMBALAYA
Hi! Ask me anything about JAMBALAYA CREOLE DINNER MIX, JAMBALAYA — nutrition, recipes, health benefits, or meal ideas.