YELLOW RICE MIX WITH SAFFRON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 214 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,304 MG | 57% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (22% DV).
- Rich source of Folate, total (54% of Daily Value per 100g).
About YELLOW RICE MIX WITH SAFFRON
YELLOW RICE MIX WITH SAFFRON is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID), SALT, DEHYDRATED VEGETABLES (GARLIC, ONION), MALTODEXTRIN, SUGAR, TURMERIC, DISODIUM INOSINATE AND GUANYLATE, CORNSTARCH, VEGETABLE OIL (SOYBEAN OIL, WITH TBHQ AND DIMETHYLPOLYSILOXANE (AN ANTIFOAM AGENT)), YELLOW 5 LAKE, LESS THAN 2% (SAFFRON, SILICON DIOXIDE (FOR ANTI-CAKING)).
Dietary Information
YELLOW RICE MIX WITH SAFFRON is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOW RICE MIX WITH SAFFRON include Thiamin (83% DV) , Sodium, Na (57% DV) , Folate, total (54% DV) , Iron, Fe (27% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, YELLOW RICE MIX WITH SAFFRON gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YELLOW RICE MIX WITH SAFFRON
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