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JAMAICAN PUMPKIN SOUP, JAMAICAN PUMPKIN

Other Soups Tetley Tea Company Jamaica Ltd. Branded
360 Calories
12g Protein
72g Carbs
0g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,800mg 209%
Total Carbohydrate 72g 26%
Dietary Fiber 4g 14%
Total Sugars 12g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 440mg 34%
Iron 1.2mg 7%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 14%
Carbs 72g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 440 MG 34%
Iron, Fe 1.2 MG 7%
Potassium, K 320 MG 7%
Sodium, Na 4,800 MG 209%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
MUSHROOM BISQUE SOUP WITH CHICKEN BONE BROTH, MUSHROOM BISQUE 100 3.8g 1.3g 9.2g TURKEY & WILD RICE SOUP, TURKEY & WILD RICE 78 0g 9.0g 3.3g GOLD'S, UNSALTED BORSCHT 28 0.6g 7.3g 0g BEEF FLAVOR RAMEN NOODLE SOUP, BEEF 453 10.9g 64.1g 17.2g HOT & SOUR RICE RAMEN NOODLE SOUP, HOT & SOUR 339 8.9g 73.2g 2.7g HOMESTYLE CHICKEN NOODLE HEARTY SOUP MIX, HOMESTYLE CHICKEN NOODLE 333 14.3g 57.1g 7.1g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Good source of Calcium, Ca (34% DV).
  • Rich source of Sodium, Na (209% of Daily Value per 100g).

About JAMAICAN PUMPKIN SOUP, JAMAICAN PUMPKIN

JAMAICAN PUMPKIN SOUP, JAMAICAN PUMPKIN is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 72g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

NOODLES, (SEMOLINA FLOUR, NIACIN FERROUS SULPHATE,THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, SALT, SUGAR, MODIFIED MAIZE STARCH, POTATO FLOUR, MONOSODIUM GLUTAMATE, VEGETABLE OIL (CANOLA OR SOYBEAN OR SUNFLOWER SEED), DEHYDRATED PUMPKIN (2.7%), SPICES: ONION POWDER, GARLIC POWDER, PAPRIKA EXTRACT (COLOUR), TURMERIC(COLOUR) DEHYDRATED PARSLEY, CITRIC ACID, CALCIUM PHOSPHATE(ANTICAKING AGENT) SPICES, GUAR GUM (THICKENER), FLAVOURINGS, ANTICAKING AGENT CALCIUM PHOSPHATE, ANTIOXIDANT, BHA, BHT.

Dietary Information

JAMAICAN PUMPKIN SOUP, JAMAICAN PUMPKIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JAMAICAN PUMPKIN SOUP, JAMAICAN PUMPKIN include Sodium, Na (209% DV) , and Calcium, Ca (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, JAMAICAN PUMPKIN SOUP, JAMAICAN PUMPKIN gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JAMAICAN PUMPKIN SOUP, JAMAICAN PUMPKIN

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