JAMAICAN MOLASSES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 229 MG | 18% | |
| Iron, Fe | 4.8 MG | 26% | |
| Potassium, K | 1,476 MG | 31% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Potassium, K (31% DV).
About JAMAICAN MOLASSES
JAMAICAN MOLASSES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 71.4g of carbohydrates, and 0g of fat. This food belongs to the Syrups & Molasses category.
Ingredients
CANE SUGAR.
Dietary Information
JAMAICAN MOLASSES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in JAMAICAN MOLASSES include Potassium, K (31% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, JAMAICAN MOLASSES gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare JAMAICAN MOLASSES
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