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JALAPEO CHEDDAR LOAF

Breads & Buns Aspire Bakeries LLC Branded
298 Calories
10.5g Protein
52.6g Carbs
4.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 596mg 26%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 3.5mg 20%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 16%
Carbs 52.6g 78%
Fat 4.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 3.5 MG 20%
Potassium, K 132 MG 3%
Sodium, Na 596 MG 26%

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Food Calories Protein Carbs Fat
CAESAR CROUTONS 443 14.3g 64.3g 14.3g EVERYTHING MINI BAGELS, EVERYTHING 333 11.8g 66.7g 2.0g WHEAT SPLIT TOP BREAD 231 9.6g 44.2g 2.9g FRENCH BREAD 246 7.0g 45.6g 3.5g KENYER, BRIOCHE PULLMAN BREAD 316 8.8g 47.4g 6.1g NAAN PIZZA CRUST, NAAN 235 8.2g 44.7g 0.6g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About JALAPEO CHEDDAR LOAF

JALAPEO CHEDDAR LOAF is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 52.6g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), DICED ROASTED JALAPEO PEPPERS, SOUR CULTURE, DICED ROASTED RED BELL PEPPERS, SEMOLINA, CONTAINS 2% OR LESS OF: SALT, DEHYDRATED MINCED ONION, YEAST, GROUND RED PEPPER

Dietary Information

Notable micronutrients in JALAPEO CHEDDAR LOAF include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, JALAPEO CHEDDAR LOAF gets 14% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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