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JALAPENO CORN WHOLE KERNEL WITH JALAPENO PEPPERS

Canned Vegetables Hy-Vee, Inc. Branded
71 Calories
2.0g Protein
13.3g Carbs
1.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 13.3g 5%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 12%
Carbs 13.3g 81%
Fat 1.0g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 204 MG 9%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
FRENCH STYLE GREEN BEANS 12 0.8g 2.5g 0g NO SALT ADDED TENDER SWEET PEAS 40 2.4g 8g 0g SAUERKRAUT 17 0g 3.3g 0g WHOLE WHITE POTATOES 42 0.6g 8.5g 0g SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET 56 1.6g 10.4g 0.8g SLICED TRUFFLED MUSHROOMS IN SUNFLOWER OIL 140 4g 4g 12g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About JALAPENO CORN WHOLE KERNEL WITH JALAPENO PEPPERS

JALAPENO CORN WHOLE KERNEL WITH JALAPENO PEPPERS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 13.3g of carbohydrates, and 1.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, JALAPENO PEPPERS, GREEN PEPPERS, LESS THAN 2% OF THE FOLLOWING: FLAXSEED, NATURAL FLAVOR, SALT, SUNFLOWER OIL, TURMERIC, XANTHAN GUM.

Dietary Information

JALAPENO CORN WHOLE KERNEL WITH JALAPENO PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, JALAPENO CORN WHOLE KERNEL WITH JALAPENO PEPPERS gets 11% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare JALAPENO CORN WHOLE KERNEL WITH JALAPENO PEPPERS

See how JALAPENO CORN WHOLE KERNEL WITH JALAPENO PEPPERS compares to other foods in terms of nutrition:

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