JALAPENO CHEDDAR BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of Sodium, Na (21% DV).
About JALAPENO CHEDDAR BUNS
JALAPENO CHEDDAR BUNS is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 45.6g of carbohydrates, and 8.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN), JALAPENOS, SUGAR, CONTAINS LESS THAN 2% OF: YEAST, PALM OIL, EGG YOLKS, HONEY, SALT, NONFAT MILK, SHORTENING (HYDROGENATED SOYBEAN OIL, WATER, MONOGLYCERIDES, PROPIONIC ACID, AND PHOSPHORIC ACID), EGGS, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), VINEGAR, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, ASCORBIC ACID, ENZYMES.
Dietary Information
Notable micronutrients in JALAPENO CHEDDAR BUNS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, JALAPENO CHEDDAR BUNS gets 16% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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