HAWAIIAN BAGELS
284
Calories
9.9g
Protein
54.3g
Carbs
3.7g
Fat
2.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
284
% Daily Value*
Total Fat 3.7g
5%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 222mg
10%
Total Carbohydrate 54.3g
20%
Dietary Fiber 2.5g
9%
Total Sugars 18.5g
Protein 9.9g
20%
Vitamin D 0mcg
0%
Calcium 123mg
9%
Iron 3.3mg
19%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.9g
15%
Carbs
54.3g
80%
Fat
3.7g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 3.3 MG | 19% | |
| Sodium, Na | 222 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About HAWAIIAN BAGELS
HAWAIIAN BAGELS contains 284 calories per 100g serving. It provides 9.9g of protein, 54.3g of carbohydrates, and 3.7g of fat. It also contains 2.5g of dietary fiber.
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