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JACK'N JILL, CHIPS

Other Snacks Champeli Entertainment Branded
433 Calories
3.3g Protein
76.7g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,733mg 75%
Total Carbohydrate 76.7g 28%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 76.7g 84%
Fat 11.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 1,733 MG 75%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PORK RINDS, BAR-B-QUE 643 71.4g 0g 35.7g CHEESE PUFFS, CHEESE 533 6.7g 56.7g 33.3g TERIYAKI BEEF JERKY, TERIYAKI 286 35.7g 25g 3.6g ORIGINAL BEEF JERKY, ORIGINAL 286 35.7g 17.9g 3.6g WHITE CHEDDAR PUFFS BAKED CORN SNACK, WHITE CHEDDAR 500 7.1g 64.3g 25g WHITE CHEDDAR PUFFS BAKED CORN SNACK, WHITE CHEDDAR 500 7.1g 64.3g 25g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (75% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (44% DV).

About JACK'N JILL, CHIPS

JACK'N JILL, CHIPS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 76.7g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CORN, TAPIOCA STARCH, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM OLEIN, PALM OR COCONUT OIL), WHEAT FLOUR, SEASONING [NATURAL FLAVORS (SALT & VINEGAR), SHRIMP POWDER, SODIUM DIACETATE (E262II), RUSK POWDER, SUGAR, SALT, SILICON DIOXIDE (E551) TAPIOCA DEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, CORN OIL, NATURAL SPICES (GARLIC POWDER, GROUND SILING LABUYO, CHILI POWDER) MONOSODIUM GLUTAMATE (E621), IODIZED SALT, DISODIUM INOSINATE (E631), DISODIUM GUANYLATE (E627), FERROUS SULFATE], DEHYDRATED POTATO SUGAR, IODIZED SALT, SODIUM BICARBONATE (E500II) AND ANTIOXIDANT ;BHA (E320), BHT (E321), PROPYL GALLATE (E310)].

Dietary Information

JACK'N JILL, CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JACK'N JILL, CHIPS include Sodium, Na (75% DV) , and Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, JACK'N JILL, CHIPS gets 3% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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