JACK'N JILL vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 8 out of 11 nutrient categories
JACK'N JILL: 2
vs
TERIYAKI BEEF JERKY: 8
(1 ties)
Overview
| Nutrient | JACK'N JILL | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 433 cal | 286 cal | |
| Protein | 3.3 g | 35.7 g | |
| Carbs | 76.7 g | 25 g | |
| Fat | 11.7 g | 3.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK'N JILL | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | JACK'N JILL | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 1,733 MG | 1,929 MG |