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JACK RABBIT, PEARLED BARLEY

Other Grains & Seeds Wickes Agriculture Branded
303 Calories
9.1g Protein
72.7g Carbs
0g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.7g 26%
Dietary Fiber 15.2g 54%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 72.7g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC WHITE QUINOA 378 13.3g 64.4g 5.6g GROUND FLAXSEED MEAL 571 14.3g 35.7g 42.9g QUINOA 378 13.3g 64.4g 5.6g ORGANIC RED QUINOA 356 13.3g 60g 5.6g RAINBOW QUINOA 356 15.6g 68.9g 3.3g ORGANIC KAMUT KHORASAN WHEAT 378 13.3g 68.9g 1.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (15.2g per 100g), supporting digestive health.

About JACK RABBIT, PEARLED BARLEY

JACK RABBIT, PEARLED BARLEY is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 0g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

PEARLED BARLEY.

Dietary Information

JACK RABBIT, PEARLED BARLEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 303 calories per 100 grams, JACK RABBIT, PEARLED BARLEY gets 12% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JACK RABBIT, PEARLED BARLEY

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