Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ITALIAN STYLE PASTA SALAD

Deli Salads HEINEN'S Branded
190 Calories
4.0g Protein
31.0g Carbs
5.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.6g 6%
Total Sugars 9.5g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.0g 10%
Carbs 31.0g 76%
Fat 5.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.3 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.4 MG 8%
Sodium, Na 667 MG 29%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
ELBOW MACARONI WITH RICH MAYONNAISE, SWEET PICKLES, CRISP CELERY AND ONION MACARONI SALAD 221 3.6g 18.6g 15g COLE SLAW SHREDDED CABBAGE BLENDED WITH A MAYO DRESSING, VEGETABLES AND SEASONING 155 0.9g 17.3g 9.1g ANCIENT GRAIN & CHICKEN SALAD 150 8g 19g 5g GREEK INSPIRED SALAD WITH CHICKEN BREAST 120 7g 4g 8g TUNA SALAD 220 11g 5g 18g TUSCAN GRILLED CHICKEN CAESAR SALAD 170 14g 5g 12g

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About ITALIAN STYLE PASTA SALAD

ITALIAN STYLE PASTA SALAD is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 31.0g of carbohydrates, and 5.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED ENRICHED TRI-COLOR MACARONI PRODUCT (WATER, MACARONI [SEMOLINA (WHEAT), DRIED TOMATO, DRIED SPINACH, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID]), WHITE BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL COLOR), SOYBEAN OIL, SUGAR, GREEN BELL PEPPERS, CARROTS, TOMATOES, WATER, ONIONS, RED BELL PEPPERS, RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), SEA SALT, GARLIC, PARSLEY, BASIL, GRANULATED GARLIC, DEHYDRATED RED AND GREEN PEPPERS, DEHYDRATED ONION, DEHYDRATED MINCED GARLIC, SPICES, XANTHAN GUM.

Dietary Information

Notable micronutrients in ITALIAN STYLE PASTA SALAD include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, ITALIAN STYLE PASTA SALAD gets 8% of its calories from protein, 65% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ITALIAN STYLE PASTA SALAD

See how ITALIAN STYLE PASTA SALAD compares to other foods in terms of nutrition:

More in Deli Salads

Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.

Ask AI about ITALIAN STYLE PASTA SALAD
Hi! Ask me anything about ITALIAN STYLE PASTA SALAD — nutrition, recipes, health benefits, or meal ideas.