ANCIENT GRAIN & CHICKEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 135 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About ANCIENT GRAIN & CHICKEN SALAD
ANCIENT GRAIN & CHICKEN SALAD is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 19g of carbohydrates, and 5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
ARUGULA, GRILLED CHICKEN BREAST (CHICKEN, WATER, SALT, CHICKEN BROTH POWDER, SAVORY CHICKEN SEASONING [SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN], DEXTROSE), RED GRAPES, HARVEST APPLE DRESSING (WATER, APPLE JUICE CONCENTRATE, APPLE CIDER VINEGAR, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, BROWN SUGAR, SALT, SPICES, XANTHAN GUM, DRIED GARLIC), RED QUINOA, PUMPKIN SEED (PUMPKIN SEED KERNELS AND SEA SALT), FARRO WHEAT, BULGUR WHEAT.
Calorie Breakdown
At 150 calories per 100 grams, ANCIENT GRAIN & CHICKEN SALAD gets 21% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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