Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ITALIAN SPICE FLATBREAD, ITALIAN SPICE

Crackers & Biscotti Russell McCall's Inc. Branded
464 Calories
10.7g Protein
60.7g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 12%
Carbs 60.7g 65%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 143 MG 3%
Sodium, Na 536 MG 23%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS, CREAM CHEESE & CHIVES 487 5.1g 56.4g 28.2g EVERYTHING SEASONED FLATBREAD CRACKERS WITH SESAME SEEDS, ONION, GARLIC, SEA SALT, CARAWAY SEEDS & POPPY SEEDS, EVERYTHING SEASONED 417 11.1g 72.2g 9.7g FLATBREAD CRACKERS WITH SEA SALT, SEA SALT 414 10.3g 79.3g 5.2g MULTIGRAIN TABLE CRACKERS, MULTIGRAIN 486 5.7g 85.7g 14.3g BUTTERY ROUNDS FLAVORED BAKED CRACKERS, BUTTERY ROUNDS 438 6.3g 62.5g 21.9g ORIGINAL SEA SALT ALMOND FLOUR CRACKERS, ORIGINAL SEA SALT 433 16.7g 20g 36.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About ITALIAN SPICE FLATBREAD, ITALIAN SPICE

ITALIAN SPICE FLATBREAD, ITALIAN SPICE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, SUNFLOWER OIL, ITALIAN EVERYTHING BLEND (WHITE SESAME SEED, POPPY SEED, BLACK SESAME SEEDS, CARAWAY SEEDS, GARLIC, RED CHILE PEPPERS, FENNEL SEEDS, BLACK CARAWAY SEEDS) YEAST, SEA SALT, SPICES.

Dietary Information

Notable micronutrients in ITALIAN SPICE FLATBREAD, ITALIAN SPICE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ITALIAN SPICE FLATBREAD, ITALIAN SPICE gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ITALIAN SPICE FLATBREAD, ITALIAN SPICE

See how ITALIAN SPICE FLATBREAD, ITALIAN SPICE compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about ITALIAN SPICE FLATBREAD, ITALIAN SPICE
Hi! Ask me anything about ITALIAN SPICE FLATBREAD, ITALIAN SPICE — nutrition, recipes, health benefits, or meal ideas.