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FLATBREAD CRACKERS WITH SEA SALT, SEA SALT

Crackers & Biscotti Target Stores Branded
414 Calories
10.3g Protein
79.3g Carbs
5.2g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,138mg 49%
Total Carbohydrate 79.3g 29%
Dietary Fiber 3.4g 12%
Total Sugars 6.9g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 4.1mg 23%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 11%
Carbs 79.3g 84%
Fat 5.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 4.1 MG 23%
Potassium, K 103 MG 2%
Sodium, Na 1,138 MG 49%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (49% DV).

About FLATBREAD CRACKERS WITH SEA SALT, SEA SALT

FLATBREAD CRACKERS WITH SEA SALT, SEA SALT is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 79.3g of carbohydrates, and 5.2g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EXPELLER PRESSED CANOLA OIL, SEA SALT AND YEAST.

Dietary Information

Notable micronutrients in FLATBREAD CRACKERS WITH SEA SALT, SEA SALT include Sodium, Na (49% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, FLATBREAD CRACKERS WITH SEA SALT, SEA SALT gets 10% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLATBREAD CRACKERS WITH SEA SALT, SEA SALT

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