FLATBREAD CRACKERS WITH SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 1,138 MG | 49% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (49% DV).
About FLATBREAD CRACKERS WITH SEA SALT, SEA SALT
FLATBREAD CRACKERS WITH SEA SALT, SEA SALT is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 79.3g of carbohydrates, and 5.2g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EXPELLER PRESSED CANOLA OIL, SEA SALT AND YEAST.
Dietary Information
Notable micronutrients in FLATBREAD CRACKERS WITH SEA SALT, SEA SALT include Sodium, Na (49% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, FLATBREAD CRACKERS WITH SEA SALT, SEA SALT gets 10% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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