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ITALIAN SAUSAGE LASAGNA

Other Deli Harry's Farmers Market, Ltd. Branded
169 Calories
11.6g Protein
15.7g Carbs
6.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 436mg 19%
Total Carbohydrate 15.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 34%
Carbs 15.7g 47%
Fat 6.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.2 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 1.6 MG 9%
Sodium, Na 436 MG 19%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
STUFFED BABY BELLAS 106 6.1g 9.1g 4.6g PEPPERONI PIZZA 267 11.1g 25.9g 13.3g CHICKEN PARMESAN 179 15.7g 10g 8.6g BEEF STEW 121 10g 5.7g 6.4g CURRY CHICKEN SAMOSAS CHUTNEY 233 7.4g 23.3g 12.3g VEGETABLE POT PIE 274 4.3g 25.9g 17.0g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.

About ITALIAN SAUSAGE LASAGNA

ITALIAN SAUSAGE LASAGNA is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 15.7g of carbohydrates, and 6.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

TOMATO SAUCE (TOMATOES, SALT, DEHYDRATED ONION, GARLIC AND BELL PEPPERS, SPICES), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), PORK, SEMOLINA FLOUR (WHEAT, NIACIN, FERROUS SULFATE THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), RICOTTA (WHOLE MILK, STARTER, SALT), TOMATO PASTE, ONIONS, MODIFIED CORN STARCH, PARSLEY, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, STARTERS, RENNET, ENZYMES, SALT), SUGAR, GARLIC, CLOVES, FENNEL SEED, BLACK PEPPER, OREGANO, BASIL, CUMIN, BAY LEAVES, RED PEPPER FLAKES.

Calorie Breakdown

At 169 calories per 100 grams, ITALIAN SAUSAGE LASAGNA gets 28% of its calories from protein, 37% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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