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ITALIAN OLIVE SALAD

Deli Salads MONJUNIS Branded
300 Calories
0g Protein
13.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 13.3g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 140 MG 6%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About ITALIAN OLIVE SALAD

ITALIAN OLIVE SALAD is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 13.3g of carbohydrates, and 0g of fat. This food belongs to the Deli Salads category.

Ingredients

OLIVES, OLIVE OIL, CELERY, CAULIFLOWER, CARROTS, SWEET PEPPERS, CAPERS, BLACK OLIVES, PARSLEY, OREGANO, GARLIC, SPICES.

Dietary Information

ITALIAN OLIVE SALAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, ITALIAN OLIVE SALAD gets 0% of its calories from protein, 18% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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